RUMPAI LAUT @ SEAWEED????

NUTRITION FACTS

Nutritional Target Map 

3.74.6Fullness FactorND Rating

NutritionData's         
Opinion

Weight loss:
Optimum health:
Weight gain:

The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Niacin, Pantothenic Acid and Phosphorus, and a very good source of Riboflavin, Folate, Calcium, Iron, Magnesium, Copper and Manganese.

The bad: This food is very high in Sodium.

Caloric Ratio Pyramid 

72%	12%	16%
Carbs	Fats	Protein

0

8
mildly anti-inflammatory

NUTRITION INFORMATION

Amounts per 2 tbsp (1/8 cup) (10g)

Calorie Information Amounts Per Selected Serving %DV Calories 4.5 (18.8 kJ) 0%   From Carbohydrate 3.2 (13.4 kJ)   From Fat 0.5 (2.1 kJ)   From Protein 0.7 (2.9 kJ)   From Alcohol 0.0 (0.0 kJ) Carbohydrates Amounts Per Selected Serving %DV Total Carbohydrate 0.9 g 0% Dietary Fiber 0.0 g 0% Starch ~ Sugars 0.1 g Fats & Fatty Acids Amounts Per Selected Serving %DV Total Fat 0.1 g 0% Saturated Fat 0.0 g 0% Monounsaturated Fat 0.0 g Polyunsaturated Fat 0.0 g Total trans fatty acids ~ Total trans-monoenoic fatty acids ~ Total trans-polyenoic fatty acids ~ Total Omega-3 fatty acids 18.8 mg Total Omega-6 fatty acids 1.0 mg Learn more about these fatty acids and their equivalent names

Protein & Amino Acids Amounts Per Selected Serving %DV Protein 0.3 g 1% Vitamins Amounts Per Selected Serving %DV Vitamin A 36.0 IU 1% Vitamin C 0.3 mg 1% Vitamin D ~ ~ Vitamin E (Alpha Tocopherol) 0.1 mg 1% Vitamin K 0.5 mcg 1% Thiamin 0.0 mg 0% Riboflavin 0.0 mg 1% Niacin 0.2 mg 1% Vitamin B6 0.0 mg 0% Folate 19.6 mcg 5% Vitamin B12 0.0 mcg 0% Pantothenic Acid 0.1 mg 1% Choline 1.4 mg Betaine ~ Minerals Amounts Per Selected Serving %DV Calcium 15.0 mg 2% Iron 0.2 mg 1% Magnesium 10.7 mg 3% Phosphorus 8.0 mg 1% Potassium 5.0 mg 0% Sodium 87.2 mg 4% Zinc 0.0 mg 0% Copper 0.0 mg 1% Manganese 0.1 mg 7% Selenium 0.1 mcg 0% Fluoride ~ Sterols Amounts Per Selected Serving %DV Cholesterol 0.0 mg 0% Phytosterols ~ Other Amounts Per Selected Serving %DV Alcohol 0.0 g Water 8.0 g Ash 0.7 g Caffeine 0.0 mg Theobromine 0.0 mg

As a conclusion, seaweed have many advantages to human health and this food very good for slimming because low in saturated fats and cholesterol.

So, no need to waist your money buying beauty products or slimming products that needs you pay a hundred, or waist your time and energy to try the products that we do not know the effectiveness to us.

SO WHAT YOU WAITING FOR!!!!!???? TAKE YOUR PHONE N GIVE ME SMS NOW!!!  013 5563657 LIJAH THERE ARE NO MINIMUM ORDER 1KG OSO CAN WHILE STILL IN PROMOTION WEEK!!!!!!

GRED 3A VIOLET/PURPLE ONLY RM17 PER KG AND GRED 2A WHITE/GOLD ONLY RM16 PER KG

WISH YOU ALL HAVE A GOOD HEALTH AND HAPPINESS

Read More http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2766/2#ixzz2JsgDJ8up
Read More http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2766/2#ixzz2Jsf99OyU